Status of Deep Meditation in the last 24 hours
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In Isnotdown, you will be able to instantly check if Deep Meditation works perfectly, or on the contrary, if it is registering some type of problem to offer its services.
The Deep Meditation service appears to be working!
Frequent failures of Deep Meditation
Among the experiences described to them were feelings of anxiety and fear, involuntary twitching, insomnia, a sense of complete detachment from one's emotions, hypersensitivity to light or sound, distortion in time and space, nausea, hallucinations, irritability, and the re-experiencing of past traumas.
Too much meditation can make you "spacey" and ungrounded.
It can weaken your mind-body coordination.
This could be why LoraC is feeling clumsy and tripping.
As for her crying more readily, it's just possible that some emotions are being released as a result of the deep relaxation in the meditation.
Not fixing time for the practice, worrying too much about the technique, trying to completely get rid of thoughts or seeking immediate results are some of the mistakes that meditation beginners make.
Experts on how to remove these roadblocks from your meditation journey.
Troubleshooting Tips
Still stuck and not enjoying Deep Meditation, then go to Step 3.